This is a great time of year to start a habit, or dare I say a ritual…yearly detoxification. Since we all cannot wear protective gear in our day to day lives, it is inevitable that we are going to not only be exposed to, but absorb, all kinds of toxins. Whether they are from our water, our air, our food, our personal hygiene products, or our choice in lifestyle, we at least have the option of doing something. It is a great time of year to start a habit of detoxifying. It is not too hot, it is not too cool. There are fresh vegetables available, fresh berries, access to outdoor activities, etc. This is the time between a busy summer extravaganza and a hunker down and get-er-done winter. So why not start your winter clean and fresh. We can help you make a plan for your own detoxification and provide you with valuable tools, herbs, and supplements to help you along your way.

Detoxification may be a small effort in a big world, but it will increase longevity, give you energy, and improve your overall immune system going into winter. Give it a try, what have you got to lose? Weight, oh yeah, detoxifying often helps people lose that too.